![]() Then, the INT function returns only the integer value.The D6-E6 is the number argument, next “kg” is the from_unit argument, and lastly, “lbm” is the to_unit argument. The CONVERT function uses these 3 arguments.Use the following formulas for the respective cells.Enter the relevant information in their corresponding cells in the form above the tracker.Let’s learn the easy steps to find your weight loss percentage. It helps you stay excited and focused, whether you’re making small changes or big ones. Here, we will use simple subtraction, division, and multiplication with the help of cell references to get the weight loss percentage.Ĭalculating weight loss percentage is a simple way to see how much you’ve lost compared to when you began. Also, we’ll show you how to use it effectively. For more visualization, we will create a graph of a tracker. You will know the conversion of kilogram to stone-pound. Here, you will get both the calculations of the weight loss percentage and BMI so that you can get your health situation. Whether you want to lose weight, build muscle, or just stay fit, this tracker helps you to reach your goals. In the following sections, you will see a few procedures for creating a proper weight loss tracker in Excel. However, you can do the same for other versions also.Įxcel Weight Loss Tracker: Knowledge Hub How to Create an Excel Weight Loss Tracker?Ĭreating a weight loss tracker in Excel depends on the type of tracker and the unit you are tracking in. Here, we have used Microsoft 365 to prepare this article. But if you follow the steps one by one then you can not only use the tracker but also create your own tracker. Seeing the above image, you may think that making a weight loss tracker in Excel is difficult. Which indicates whether you are underweight, normal, or overweight so that you may gauge your present health condition properly. We will also explain the BMI (Body Mass Index) calculation. So, you can find your preferred calculation process. Moreover, we will show you the calculation for different units of weight like kilograms, stones, and pounds. Along with the calculation, we will explain how to create a graph for visualizing the weight situation. To live a healthy life, everyone should keep an eye on body weight. You will get the basic concept of the calculation of weight gain or loss. In this article, you will learn how to make an Excel weight loss tracker. Don't worry if your plans change-using a template makes it easy to revisit your designs and make updates in the future.Get FREE Advanced Excel Exercises with Solutions! ![]() Print out your design or share it digitally with your coworkers or family members. Once you've created your perfect planner or tracker, get ready for a productivity boost. Try out new fonts and design elements that match your personal aesthetic. If you're using a planner for work, add custom branding like your business's logo or color palette. ![]() Choose a planner or tracker template and customize it to fit your unique needs. Setting ambitious goals for next year? Use a tracker template to measure your progress and see how far you've come. Whether your run your own online business or need to plan out your busy social calendar, creating a personalized planner makes life easier. It's not easy staying organized these days, but using the right tools helps you prioritize and remember your most important tasks. Maximize your productivity at work and home using free, customizable templates. Create Business budgets Invoices Payroll Employee recognition Employee training Hiring and recruitment Business timesheets Brochures Business cards Contests Flyers Newsletters Open house Pamphlets Posters Sales Agendas Minutes Presentations Gantt charts Memo Pitch decks Surveys Planners and trackers Back to school College tools Graduation Papers and reports Class posters Lesson plans Student awards and certificates Teacher communication Teacher presentations Decorations Event flyers Event posters Invitations Holiday Anniversary Baby announcements Birthday Memorials Wedding Health and workout trackers Journaling Positive affirmations Calculators Kids activities Labels Letters Lists Personal budgeting Cover letters Resumes Coloring books and pages Floral and garden Menus Photo albums Scrapbooking Travel Volunteering Writing Facebook Facebook ad Facebook cover Facebook post Facebook story Instagram Instagram post Instagram story LinkedIn Pinterest Pinterest ad pin Pinterest pin TikTok Twitter Twitter header Video YouTube Designer Word Excel PowerPoint Forms Clipchamp Loop Learn & grow
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